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Transform Your Health with Expert Online Fitness Training
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Unlock Your Full Potential with Our Weekly Training Program
Live Fitness Training Classes
Participate in high-intensity, 45-minute training sessions scheduled multiple times a week. Each class at BreakThrough Fitness features varied exercises to keep your workouts engaging and effective.
Nutrition
Consulting
Receive personalized dietary advice through one-on-one sessions with your personal fitness coach. We help you create customized Macro-based meal plans to support your fitness goals and dietary preferences.
Accountability Coaching
Remain motivated and on track with our regular coaching sessions. We provide the necessary support and adjustments to ensure your continuous progress.
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Break Through to A Healthier You with BreakThrough Fitness
BreakThrough Fitness offers a dynamic and personalized approach to fitness, specifically designed for women aged 40 to 65 who prefer the convenience of home workouts. Our weekly subscription includes live online workout sessions, comprehensive nutrition consulting, and dedicated accountability coaching. We have classes scheduled from Monday to Saturday with Coach Richard Garner, a Certified Personal Trainer by the Athletic Certification & Training Commission. Our program caters to your unique needs and lifestyle, ensuring you receive professional guidance and support every step of the way.
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Benefits of Having a Personal Fitness Trainer
Personalized Workout Plans: Our customized exercise routines are designed to meet your individual fitness goals and accommodate any physical limitations.
Expert Guidance: You can expect detailed instructions from your certified personal trainer to ensure safe and effective workouts.
Motivation and Encouragement: We provide consistent support to keep you motivated and committed to your fitness journey.
Convenience and Flexibility: At BreakThrough Fitness, you can train from the comfort of your home with both live and recorded sessions, fitting seamlessly into your schedule.
Nutritional Expertise: Our personal fitness coaching includes providing tailored nutrition plans that complement your fitness regime and promote overall health.
Accountability: We regularly check in with you and track your progress to help you stay on course and reach your health objectives.
A Preview of Our Online Personal Fitness Training Classes
Experience the energy and effectiveness of our training sessions through these video previews. Discover how BreakThrough Fitness can help you achieve your health and fitness goals.
Why BreakThrough Fitness?
At BreakThrough Fitness, we are committed to helping you transform your health through personalized and professional online training programs. Our holistic approach ensures that you receive comprehensive support tailored to your specific needs. Begin your journey to better health today by filling out our free health assessment form. Take this initial Health Assessment to allow us to understand your requirements and create a customized fitness plan just for you.
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What Are Our Clients Say
“IDown 8 lbs, some inches, improved Dr numbers, resting ang is in the 60's. Been so busy I dont always remember to do these, but love seeing both scale and non scale wins! Super grateful for my health and non health community being flexible during all my crazy ad encouraging me every day!”
- Teri Wardrup
“Over the last couple of month I've been doing online group workouts with Richard at @breakthroughfitness and it's been so good for me. I'm a runner but I'm terrible at strenght training. This group has been welcoming and supportive. I like the accountability of a friend checking in to encourage me to keep going and work for my goals! No one from the big gym ever called to see if I was working out"
- Rhiannon Merriott
“Another eye opening memory in my feed. 5 years apart, same shirt, arms are 1/3 less now in the sleeves. That love/hate relationship with pushups has paid off.”
- Teri
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